03 Disentrainment / Randomization Sessions

The goal of disentrainment is to use randomized lights and sounds to
break up stuck patterns in the mind and encourage new neuronal growth.
Stuck patterns can lead to bad habits and addictions. Randomization
forces the mind to refocus and pay attention. A focused mind will function
better. Randomization may be effective for many different neurological
conditions. We recommend using disentrainment often, especially when in
mood cycles that you want to be free of. Use any glasses for sessions.

An * next to the session name indicates that light colors or strobing effects can be changed. Press the bottom of the wheel once a session starts. Do NOT use blue or green lights, it can disrupt melatonin production.

#01 Refocus *

May help with: Stress relief, memory recall, mood, relaxed focus, less need for sleep

This session uses disentrainment, which is a combination of random frequencies from 1 hz Delta to 22 hz Beta. Because randomization is unfamiliar to the mind, it should refocus and start paying attention more. This has been shown to help breaking up stuck thinking patterns. It then moves out of randomization and into slower wave frequencies, which may help with relaxation and stress relief. It adds a dose of SMR for relaxed focus, which helps you become more self-aware without moving into beta intensity. Benefits may include increased focus, calmer disposition and better sleep.

Location: 03 Disentrainment

Glasses: Any

Light Colors: Can be changed during a session
#02 Delta-Beta Music Medium Speed

May help with: Stress relief, memory recall, mood, relaxed focus, less need for sleep

This session uses disentrainment, which is a combination of random frequencies from 1 hz Delta to 22 hz Beta. Because randomization is unfamiliar to the mind, it should refocus and start paying attention more. This has been shown to help breaking up stuck thinking patterns. It then moves out of randomization and into slower wave frequencies, which may help with relaxation and stress relief. It adds a dose of SMR for relaxed focus, which helps you become more self-aware without moving into beta intensity. Benefits may include increased focus, calmer disposition and better sleep.

Location: 03 Disentrainment

Glasses: Any

Light Colors: Preset, fixed
#03 Delta-Alpha Tones Medium Speed

May help with: Stress relief, mood, relaxed focus, less need for sleep

This session uses disentrainment, which is a combination of random frequencies from 1 hz Delta to 12 hz Alpha. Because randomization is unfamiliar to the mind, it should refocus and start paying attention more. This has been shown to help breaking up stuck thinking patterns. Uses tones instead of music and slower frequencies for a more relaxed state.

Location: 03 Disentrainment

Glasses: Any

Light Colors: Preset, fixed