09 Bi-Hemisphere Sessions
Bi-hemisphere issues occur when the left and ride side of the brain are firing at different frequencies. This is often referred to as an asymmetry imbalance. For example, mood or low motivation have been shown in research studies to have elevated Alpha activity in the left hemisphere compared to the right. Conversely, stress related issues have been shown in similar studies to have elevated Beta activity in the right hemisphere.
The goal of Bi-hemisphere training is to flash different frequencies in each eye field, which may normalize the asymmetry imbalance between hemispheres. This may improve mood or reduce stress.
An * next to the session name indicates that light colors or strobing effects can be changed. Press the bottom of the wheel once a session starts. Do NOT use blue or green lights, it can disrupt melatonin production.
The Nexus unit sessions are designed to help guide the mind into desired frequencies, which may improve mental states while using it. No long term or permanent benefits have been researched or implied. If you experience any discomfort while running a session, we recommend you discontinue use and consult your doctor.