Getting Started
Congratulations on your Nexus purchase. We hope that using this device will help you achieve better mental health states and improve your overall well being.
There are over 90 sessions available, each focusing on certain brainwaves and areas of the mind. If you are needing help with mood, then you should only use sessions that list that as a benefit. If you are needing help with stress reduction, then only use sessions with that benefit. We also recommend you try multiple sessions to see which one works best for you. Every person is different and result will vary between sessions.